Saturday, November 19, 2011

Kentucky Massage Therapy Schools


If you would like to learn the ancient art of massage, but don't know what to expect, Kentucky massage therapy schools can lead you in the right direction. They can teach you the professional methods of massage therapy to ensure a successful massage career, and help you avoid associated problems of fatigue and injury.

Massage therapy has been practiced for thousands of years to bring a multitude of benefits to the mind, body, and spirit. Kentucky massage therapy schools teach muscle relaxation methods as well as healing techniques and properties of massage. Classroom and clinical massage are incorporated into the curriculum, providing students with a comprehensive massage education. Graduates are prepared for certification examinations as well as for rewarding professions in various areas of massage therapy.

The various massage therapy schools in Kentucky offer topics of anatomy and physiology as well as plenty of practical hands-on experience in a clinical setting, under the supervision of trained instructors. Graduates will have had many opportunities to study the benefits of therapeutic touch, chiropractic massage, orthopedic massage therapy, sports massage, deep tissue massage, reflexology, aromatherapy, and much more.

The aim of Kentucky massage therapy schools is to prepare aspiring massage therapists for employment in doctors' offices, clinics, hospitals, chiropractic offices, health clubs, nursing homes, spas and salons, cruise ships, and shopping malls. Students may choose advanced studies, such as infant massage, pregnancy massage, sports massage, lymph massage for cancer patients, and Eastern methods of massage therapy.

Before enrolling in any of the Kentucky massage therapy schools, you should be aware that Kentucky has specific regulations and licensing requirements for massage therapists. Take a few minutes to decide what kind of massage practice you think you would enjoy, and what region you will most likely work in upon graduation. This preparation will help you choose the right massage therapy school to perfectly match your personal and professional goals.

If you would like to know more about Kentucky Massage Therapy Schools [http://www.schoolsgalore.com/categories/1/kentucky_massage_therapy_schools.html], you can start right now. Visit our website today and submit a request for information to schools that appeal to you. You will soon be on the path to an exciting new career!

If necessary, you may wish to look into massage therapy schools in other states, such as:

- Minnesota Massage Therapy Schools

- Pennsylvania Massage Therapy Schools

- Michigan Massage Therapy Schools

- Arizona Massage Therapy Schools

- Colorado Massage Therapy Schools

DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com.

Copyright 2007 - All rights reserved by Media Positive Communications, Inc.

Notice: Publishers are free to use this article on an ezine or website, provided the article is reprinted in its entirety, including copyright and disclaimer, and ALL links remain intact and active.




Michael Bustamante is a staff writer for Media Positive Communications, Inc. Find Massage Therapy Schools in Kentucky and other states, such as Georgia Massage Therapy Schools, at SchoolsGalore.com, your educational resource to locate schools.




Massage Chair Review - Omega Montage Premier With Mp3 Player


The Omega Montage Premier massage chair with MP3 player is one of the top chairs in its class ($4,000 to $5,000--see actual rank below). As with many of the chairs we have reviewed, the Omega Montage Premier has too many features to fully explain each one here. But let me describe the chair's most important features, qualities, and limitations, and especially those features that will not be found on other chairs.

As always, our review starts with the company that makes the chair. In our experience it is very clear that no massage chair is worth buying if the company that makes it will not stand behind it. Omega has shown an extremely high level of commitment to its customers and chairs, perhaps the best in the industry. Returns are rare, because of the quality of its chairs, and, within the restrictions of its returns policies, Omega honors its commitments without hassling its customers. Omega is responsive to customer inquiries and helpful if any problems arise. We give Omega a 10 out of 10 for its outstanding commitment to customer service.

Omega's commitment is reflected in its five-year warranty on the frame and three-year warranty on parts, which give the customer a high degree of confidence. These warranties sets this chair apart from some of the other leading chairs in this class.

Now to the features of the chair itself. I'll start with the weaknesses. As with every massage chair in the world, the technology simply isn't advanced enough to make a mechanical massage as good as a personal massage. Chair makers who claim to give you a massage as good as a personal massage are simply blowing smoke. Such a claim is much like an electronic razor manufacturer telling you the shave you get will be as close as a blade--baloney!

Having said that, some of these chairs (especially this one) are getting very close. And since it simply is impossible to have a human massage every time you need to relax, a massage chair can be a good substitute for the real thing (and in some ways, even better, since it never gets tired and never needs a massage in return).

Along with the inherent weaknesses of any massage chair, the Omega Montage Premier also uses air bags for the lower body massage. This can be a good thing, as it allows for greater flexibility and coverage. However, as the owner of one manufacturer of mechanically-based massage chairs told me, those air bags can never quite measure up to the force of a mechanical massage. This may be true, although the advancing technology is increasingly giving mechanical chairs greater coverage and air bag chairs greater pressure, so the difference between the two is definitely shrinking. I personally would prefer the flexibility and coverage of air bags over a deeper, more forceful massage.

Now to the positives--and there are many of them. The Omega Premier Montage offers several unique features. As a wannabe techie and music enthusiast, my favorite feature is the MP3 with headphones. All you need to do is download your favorite music onto the USB music stick and plug it into the chair. The chair can synchronize its massage to the music you choose. This is one of those extra little touches that makes a big difference.

As with the other chairs in this class, the Omega Montage Premier can deliver heat everywhere on your body. When you sit in the chair, it performs an infrared scan of your back to detect the location of your acupoints and customize the massage accordingly. The chair can accommodate users up to 6' 5" with a back massage length of 30 inches, which is very good coverage (although not quite as good as Sanyo's 31-inch Zero Gravity chair).

One excellent feature of this chair is the lower body traction function. The chair is able to grip your feet and calves in the footrest and stretch your legs from the hips down, which is intended to stretch your joints and ligaments in order to increase your range of motion. I don't know about any health claims the manufacturer might make, but stretching like this can really feel nice and add to the overall relaxation benefits of the chair.

Also in the lower body, this chair contains what Omega calls "reflexology nodes" for the feet and Footflex Massage Technology. This is a great feature that focuses the massage on refloxology points in the foot. Clearly, Omega has gotten the message from customers that the foot massage is an important part of the overall massage experience.

Working our way up, the Omega Montage Premier has a hip vibration feature that can be great for a limited time (but irritating if overused). As with all massage functions, overdoing it is a real risk, so paying attention to your massage is important. This chair includes pads that can be added to soften the massage until your body becomes accustomed to the massage "workout" delivered by the chair.

The Omega Montage has five pre-programmed massages named Relaxation, Activation, Vitality, Morning, and Night. It also has four manual massage courses for the entire back, upper back, lower back, and waist. The chair uses a back-lit LCD screen and sub-remote control so you don't have to move to adjust the chair. The chair can be reset to its original position with one touch.

The chair is covered with a high-quality leather-like material that acts like leather without the cracking and breaking that can plague real leather chairs. Its recline angle is up to 175 degrees, which is very close to a flat recline, and this full range of motion provides a very high-quality and complete massage.

The Omega Montage Premier massage chair is almost the same chair as the Omega Montage Elite massage chair, except for the look and the arm rests. Personally, I prefer the look of the Premier. Its silver body with complementary trim gives it a sleeker and more modern look, while the Elite provides a more classic appearance. However, the Premier is slightly more expensive, so the customer has to make that call.

In our experience, all the Omega chairs are well-built. They are constructed in China with Japanese components, so the customer gets the quality of the Japanese components without the high costs of Japanese assembly. Returns have been rare, and the manufacturer is responsive when concerns do arise. We've been very impressed with Omega.

Overall, (and largely because of its reliability and warranty) we rate the Omega Montage Premier massage chair a very close second in its class ($4,000 to $5,000 range). (In fact, for those who desire the lower body stretching function, the Montage would rank number one.) It is exceeded only by the Sanyo Zero Gravity massage chair, which is more expensive but has a few features that are lacking in the Montage. We'll discuss those features in the upcoming article devoted to the Sanyo Zero Gravity massage chair HEC-DR7700K.




This product was reviewed for http://massagechairs.com , which sells most massage chair brands and attempts to provide unbiased reviews for its best massage chairs. Reviews for the rest of the MassageChair.com Top 25 can also be found on the same site. More information on this specific product can be found at http://massagechairs.com/Montage-Elite-Massage-Chair-w-MP3.html




Friday, November 18, 2011

Massage Therapy Schools Teach Various Types of Massage


Though massage is often thought of as simple bodywork, it is actually quite diversified and is branched into several massage modalities and techniques. When you enroll in a massage therapy school, be sure to review the hands-on curriculum. While a great number of massage therapy schools offer practical training in Swedish massage, many schools offer massage training in numerous other varieties, including chair massage, deep tissue massage and medical massage, to name a few.

Some massage therapy schools prefer to provide an array of massage techniques to better accommodate the expanding field. For example, massage instruction can include deep tissue massage, which is unique bodywork used to release chronic muscular tension. The main difference between Swedish and deep tissue (as the name implies) is that deep tissue massage is administered with greater pressure at deeper muscle layers than Swedish massage.

Another type of bodywork taught at some massage therapy schools is sports massage. Sports massage is an integration of both deep tissue and Swedish massage, but is primarily used to promote healing in athletic injuries.

Two modalities that are most often offered at massage therapy schools are acupressure and Shiatsu. Interestingly enough, both techniques are based on acupuncture points (meridian channels), whereby pressure is applied to these particular points with finger, palm and thumb as opposed to acupuncture needling. The fundamental distinction between the two is that Shiatsu is the Japanese edition, and acupressure is a generalized adaptation of the technique.

Another form of bodywork that many massage therapy schools offer is reflexology. This specific massage style is commonly applied to the feet to stimulate reflex points that correspond to particular body organs. However, reflexology is not just limited to the feet; it is also used on the ears and hands. Like acupressure, reflexology is applied with the finger, palm and thumb to reflex points on these areas of the body to release stress, improve circulation and promote balance in the body.

While there are many more massage techniques available, standard massage training will typically cover fundamentals in anatomy; physiology, organ and tissue studies, kinesiology, body and motion mechanic studies, and, of course, practical massage training.

As with most massage therapy schools, students who successfully complete their training are often encouraged to take the national certification examination, which is given by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB). Prospective massage therapists should review requirements for becoming Nationally Certified prior to enrollment, as this may vary from state to state.

Due to society's awareness of the beneficial health aspects of massage therapy and an increased interest in alternative medicine and natural healing, massage therapy schools that provide hands-on training in assorted massage techniques are gaining headway in today's educational system. In addition, many graduates will opt to continue their natural healing education, and specialize in a related field, such as chiropractics or acupuncture.

To learn more about Massage Therapy Schools, or even Online Massage Therapy Schools, we invite you to visit our Natural Healing Directory to find more in-depth information and resources.

Copyright 2006 - All rights reserved by Media Positive Communications, Inc.

DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com.

Notice to Publishers: Please feel free to use this article in your Ezine or on your Website; however, ALL links must remain intact and active.




Find Acupuncture Schools and Massage Schools, Colleges, Universities, Vocational Schools and Natural Healing Schools at SchoolsGalore.com, your educational resource to locate schools.




Thursday, November 17, 2011

For Sports Massage - Planning Your Massage Does Make A Difference


With ten years of Massage Therapy experience and being the sole owner of Cassidy's Massage Clinic since 2003, I have been fortunate enough to build some great relationships with clients in tri-athalons and other sports. This has given me the opportunity to understand the inner workings of the athletic mind and body. Although I personally have been maintaining the "recreational tri-athlete" title, I find myself getting increasingly involved in the sport. My experience has proven that the proper scheduling and type of massage therapy not only decreases recovery time, but can be the deciding factor between a successful season and sitting injured on the sidelines.

So how can you implement a proper massage modality and schedule that corresponds to your training?

There are four main types of sport massage: pre-event, intra-event/training, post-event, and injury rehabilitation massage.

Pre-event massages are given directly before an athletic event, or for our sake, within 72 hours of a triathlon. They should be circulatory in nature; stimulating blood flow, opening up/increasing your range of motion, and helping the muscles get ready to fire. Assisting at races such as the Xterras and the Koz Enterprises race Series in San Diego , I have also found that mental relaxation is also a very beneficial component of the pre-event sports massage. It will calm the excitement and nervousness associated with being at the event, allowing for your stored energy to be used more efficiently. When you go to perform, you will be focused. It is absolutely critical that the therapist does not apply any deep tissue techniques, as it tends to leave the muscles sore and feeling heavy, which would impair the ability of your muscles to fire efficiently.

Intra-event/Training massage is the most common form of massage for triathletes. Regular treatments, when performed by a skilled sports massage therapist, can eliminate any chance of chronic or over-use injuries. Unfortunately, we usually have athletes come in for a massage after they have already started to feel the effects of an existing injury. The medical term for this (for those who are unaware) is "not-getting-massage-at-the-right-time-itis," or, inflammation as a result of not getting a massage at the proper time. All joking aside, in this situation, massage will decrease recovery time and get you back on schedule.

So, when should you plan your intra-event massage? Get your pens ready because this is very important. You should plan your intra-event sports massage the day before or on your day off. If you have a coach(which is not necessary for a recreational tri-athlete), talk with him/her about implementing massage into your training schedule. However, I am not a coaching expert ... just a massage expert, so it is best to work with someone you feel comfortable with and someone that is helping you achieve your desired results.

Post-event massage is given directly after the event, and is very effective in decreasing DOMS (delayed onset muscle soreness), or soreness you feel after pushing your body to the limit. It, like the pre-event massage, is circulatory in nature, with focus on the lower extremities or specific trigger points that your therapist finds in spasm. The decreased recovery time will allow you to return to your training schedule sooner and more refreshed.

Injury rehabilitation massage is the massage that we all wish we will have no need for. I would much prefer working proactively than retroactively with an athlete. However, we do have the bodywork tools to help athletes free themselves from nagging injuries and get them back in training condition. For those that have not received this type of massage, please note that this type of massage does not feel relaxing. Injury Rehabilitation massage tends to be applied to the area around the injury. Please avoid this massage if possible by implementing more intra-event massage. I will go over injury-specific massages in future posts.




Chris Cassidy, LMT, owns and operates Cassidy's Massage Clinic out of La Jolla, Ca. Cassidy's Massage Clinic (formerly Elite Bodywork) has been providing high-quality sports and medical massages since 2003. Cassidy's Massage Clinic opened a new location in Solana Beach inside the Active Wellness Center. CMC has been voted the Best place to get a sports massage by Competitor Magazine [http://www.competitor.com] for the last 5 years. CMC is proud to provide massage for all the athletes at the Olympic Training Center in Chula Vista, Ca. CMC is often seen at endurance events where they offer pre-, intra-, and post-event sports massages for athletes. For more information, visit Cassidy's Massage Clinic at http://www.cassidysclinic.com




Thursday, November 10, 2011

Naked Massage - To Cover With a Towel Or Not? (Revised 2008)


Nakedness and what it evokes is a real issue for bodywork therapists, especially female therapists because of how some clients, men or women, will use the massage session to display sexual behavior.

For this article we are not dealing with how bodywork therapists and massage persons can attempt sexuality with their clients, but only about clients displaying sexuality during the session.

I speak as a former Licensed Marriage, Family and Child Relationships counselor in the State of California, USA. I have done bodywork myself as part of the therapy I do. I have had many years of bodywork done with me, as well as a number of training courses in bodywork therapy.

I speak from counseling massage therapists in my own practice. I also am familiar with psychotherapy for sexual uses, including therapeutic sexual massage that is effective.

Sexual massage is more practiced outside the United States than in the States because of severe sexuality issues and attitudes in the United States differing from Canada and Europe.

Here is a sexual issue example:

A man asks the woman massage therapist over the phone: do you include the genitals in your massage work? This is rather direct. The presenting problem may be more, do you work with sexual problems as part of your massage work?

How is a male or female massage therapist to respond? Is this a sexual come-on? Or is this a cry for help?

A massage therapist comfortable with their own sexuality may be willing to take on a client who does have sexual problems. Many females are upset that they cannot orgasm. Males may easily get erections, but while in a woman be unable to orgasm.

It would be unusual indeed if at least half the people who come in for massage treatment do not have sexual problems. What is the massage body-worker to do?

Some forms of massage do include massaging the naked body of the client, with a towel over the pelvic region or not. Other forms work with light clothing on and consist more of stretching movements.

Rolfing works with the naked body so as to see the alignment. There is hardly a chance in this form to feel pleasure responses because Rolfing itself is to break up muscles and facia that have been emotionally tense for years, and so the work can be extremely painful.

It is rare that a male client will directly attack a female massage therapist, but it is still considered good practice not to give massage to persons you do not know fairly well in places where you have no protection should you need to call for help.

WARNING - It is the generally accepted practice to never work alone with a massage client in a building alone. Always work were there is someone who knows you within calling distance. Work where your live-in partner is at home next room over, or in a building with other therapists or businesses.

Once I did a screaming session with a member of a therapy group in a new place and the motor car salesmen and manager from downstairs came running up and loudly banged on the door. They thought someone was being murdered. We had not told them yet that we did therapy with people!

Of course a male client may not tell you he has sexual problems on the phone, but just come in and then tell you.

ISSUE EXAMPLE - The Man Who Spontaneously Orgasmed

- Was this on purpose? And how should the therapist handle it?

One female massage therapist reported to me about a male client who would get an erection every time and have spontaneous orgasm. She never touched his genitals. She had to have a box of tissues nearby so that he could clean himself up. This was Essalen massage combined with Shiatsu pressure-point massage, which deals especially with freeing blocks in the body.

The male client did not try to have sex with her or get her to touch his genitals. Was this a genuine case of being too orgasmic? What would be the best treatment?

I advised her to instruct her male client to practice full-body awareness as he was being massaged.

Indeed, a chief value for anyone being massaged in many different styles of massage is to relax totally into sensual, bodily awareness. Some fall asleep during this relaxation, which is not necessarily healing for the client but acceptable.

For this male client orgasming he was either impressed with his ability to orgasm spontaneously without touching himself, and needed a female to witness this, or he was indeed a seducer. However, what if he simply was by nature a spontaneous orgasm type male?

Let's deal with seducers first!

Men who fixate on being seducers are only interested in getting a female so open to them through their ways of seduction that they do succeed with having intercourse with her.

Thus some men have developed a seduction technique and try to make it work to perfection on female massage therapists. They are not interested in an ongoing life relationship. They want only seduction and conquest and are willing to pay the massage fees to set up these kinds of situations.

To my knowledge with the female massage therapists I have known, they were never trained through role-playing in how to handle seductive clients.

The massage therapist should keep a massage session always on a professional level with a client, not just for reality reasons of keeping one's license to practice, but to keep the massage situation objective and therapeutic.

With the man who spontaneously orgasmed while his body was being massaged he was emotionally and physically too focused on his erect penis and its ability to display and spray sperm.

So what, we might say. The therapist has to accept many peculiarities with clients, whether it is a massage session or not.

I also counseled the massage therapist to take the first five or ten minutes to talk objectively about the client and his behavior. How does it feel to orgasm here? Are you making it happen? Is it spontaneous? What happens with your own lovers?

These simple questions make the client an object of treatment. They de-potentiate the session of its potential sexuality. The female therapist asserts her professional role as a helper and not a partner. Things are kept within structure. The client is made to feel responsible for his own behavior.

In this real-life example, when my friend, the massage person, made the massage sessions objective as suggested, the man stopped coming. The object to seduce the therapist was no longer possible.

Of course, unconsciously, some do get fixated on seducing mother or father substitutes as a way of 'getting back, getting even,' an unconscious power-play that makes the seducer feel dominant in self-esteem, whether truly so or not.

ISSUE - EXAMPLE - The Man Who Spontaneously Orgasmed During Massage Who Was Not A Professional Seducer

The first edition of this article has in its first year been tremendously popular, and as author I have wondered why. Could it be that there are enough men and some women out there who do spontaneously orgasm while receiving a massage? One concerned man about the first edition of this article thought it implied that someone who spontaneously orgasmed was a seducer.

I thank him for giving his concern and I revise this article here to make it clear that for those who spontaneously orgasm, male or female, IT MAY BE A SOCIAL PROBLEM, BUT IT IS NOT WRONG, NOR EVEN A SEXUAL PROBLEM. NOR SHOULD YOU BE CONSIDERED A SEXUAL SEDUCER OR PERVERT.

Sorry for the implications I made in my original article. And many thanks to the reader who voiced his concern with me.

I would suggest that all massage body-workers have paper tissues, or even clean hand towels available, if a male or female spontaneously orgasms. Approach such a situation with positive feeling, acceptance and awareness.

"Oh, it looks like you have had a spontaneous orgasm. Don't worry about it here. Massage is meant as relaxing, and sometimes this happens, and can happen with most anyone. Would you prefer paper tissue or a hand towel to clean yourself up."

"I feel ashamed to do it in front of you. It just happens . . ."

"We can talk about it if you like. Massage is for knowing your body better and accepting it. Relaxing and letting go is a process of self-awareness and accepting your own body."

"Thanks, I'll take the towel. Maybe if you don't look for a moment."

"Fine."

"Why does it happen?"

"Try not to stay in your head as you receive my massage. To let go means letting go control, and that may mean pleasure feelings start happening, including with your genitals. If you feel an orgasm rising, just say so to me as I massage you, and see what happens. You are learning self-acceptance of your body."

"Does that mean you will massage my genitals?"

"I don't do genital work in directly touching your genitals. But I am certainly not against your having orgasms as part of your process. Are we clear? Or do you have any questions still?"

"Let's get on with it."

FOR THE CLIENT WHO SPONTANEOUSLY ORGASMS

Of course, it is your process that is important, however it happens. But why not pre-select the massage body-workers you work with?

Simply tell them on the phone, or in person is better, that you sometimes spontaneously orgasm and it embarrasses you. Ask that person you are meeting for the first time, how they might handle such a situation with you. Then make your decision on the spot, saying you will try out a session or not. You are buying the service. It is your right and necessity to feel safe with the person you work with.

Tell that person that you feel either safe or unsafe with them. Be honest and straightforward. Reality is best. Reality is healing.

ISSUE - The Massage Therapist's Responsibility

The bodywork therapist is also responsible for the effects of her treatment with any of her clients. A bodywork therapist should not think of themselves as just giving a good massage. The effect on the client is also their responsibility.

Thus I have counseled therapists on the issue: can you as a therapist handle this behavior on the part of a client and work with it to some resolution?

If you are a real therapist of course you want to take on challenges and handle every situation. But can you?

Working on the body is often a temptation to be or feel sexual. Relationships have started up between client and therapist, and always will, such is the human condition.

It is important to keep the therapeutic situation non-sexual, unless you are trained in sexual massage therapy and can practice this form, certainly a developing form in Europe and even America, despite repressive attitudes everywhere.

Thus our advice is to keep defining your boundaries as a massage therapist. It will not be just acting out sexuality that you will sometimes be dealing with. Other clients may be more into anger and you will have to structure your relation to this other great instinct as well.

We have raised some issues here. Instead of giving rigid rules we have explored the issues in terms of their human meaning and trying to be the best massage therapist you can be. You know full well it is more natural than unnatural to face the issues of human sexual feelings and expression inherent to living in a body, your body, and the bodies of your clients.

When faced with unusual or intense situations in your practice, do your best to bring the dynamics into reality.

The Man Who Never Came Back - Some Questions

Remember the man who used spontaneous orgasms to seduce?

Was he then just a seducer, using as his field of available women female massage therapists, some of whom might well be seduced by his genital expression?

He exhibited seductive innuendoes in his conversation.

Or did he simply get the point that maybe he could get over his fascination with his own behavior and seek intimacy with a sexual partner he also ate dinner with, showered with, and slept in bed with.

For in the end much of sexual expression is the expression of the need for bonding and intimacy with another human being. The goal of most massage therapy is not simply bodily expression but body-awareness that is relaxing, pleasurable most of the time, and balanced in its expression, sex, sports, sensual expression, caring, anger expression, whatever.

Sexual Expression

Why do we all mostly seek sexual expression?

Ah, you want to know everything, don't you?

So do I!

Right now I am working with the concept that at essence we are all seeking sexually to have tremendously intensified sexual experiences to know and to maximize our experience of existing.

We exist but we want to know that directly as experience of existing.

But more on that elsewhere!

Feel free to visit our web sites and explore.




View Drs Kaplan-Williams' extraordinary blog at: http://strephonsays.com/blog/2008/11/hello-potential-members




Common Mistakes Massage Therapists Make


For massage therapists, from experts to novices, it is sometimes easy to forget some very basic procedures and massage techniques for keeping yourself healthy, your business profitable, and your clients happy. By avoiding these common massage mistakes, and remembering to maintain posture, focus, and a high level of customer respect and service, your practice can thrive.

Massage Mistakes Made by Beginners and Professionals

Body Mechanics: While in school, beginning massage therapists tend to use improper body mechanics because they haven't become acclimated to how they should use their bodies for leveraged strength and balance. By using the correct flow, you can relieve your arms of early fatigue by combining full body movements during a massage. Techniques, such as, learning proper body mechanics and posture, can help you avoid any undue stress to your body, while concurrently providing your client with the best massage possible.

During a massage session, massage therapists should be attuned to how their client is reacting to pressure. Massage mistakes include errors in pressure, or not checking in with the client about his or her comfort. If you are applying more pressure than is comfortable to the client, they will tighten their muscles, restrict their breathing, and will be uncomfortable. When your client's body is tensed, you are only creating more stress - not relieving it. If your pressure is too light, the massage may be relaxing, but will likely not positively impact the muscles that the client wanted addressed. It is important to check in with the client about pressure to make sure your massage techniques are effective.

Self-Care: Common massage mistakes therapists make are that they do not take care of themselves as much as they should. Much like any extended physical activity, it is important for you to stretch before you begin a session. Keep in mind that while you'll be primarily using your arms, your entire body will be getting a workout as you'll be depending on your legs for counterweight, your back for strength, and your torso for core balance and posture. Of course, the primary complaint of massage therapists is that their arms, wrists and fingers hurt. Again, while this is normal, it can be avoided by stretching and using a proper flow and massage techniques. It is important to maintain proper stretching and strength exercise routines so that you avoid any symptoms of carpal tunnel syndrome, which can cause early burnout and fatigue.

One very important thing for therapists to remember is to routinely receive massage. Mistakes often made by therapists include forgetting the "self-care" portion of their profession, which attributes to a high level of industry burnout. Another important factor for massage therapists to weigh is staying current with the client experience - how does it feel to be on the table? What massage techniques work, and which aren't as effective? By receiving regular massages, you can maintain a focus on the customer perspective of the massage experience.

Customer Service: First impressions count in every industry, and this consideration applies to all massage therapists, even those with existing practices. At all times, you should strive to dress in appropriate attire, appear professional, and be well-groomed when performing massage. Techniques for checking your appearance would be to simply think, "Do I look like a professional?" While you should be comfortable in your clothes, you shouldn't wear jeans, a tee-shirt with logos, old sweatpants, etc. during a massage. Mistakes in appearance can leave a negative impression, or potentially make a client uncomfortable. A good industry standard is to wear clean, loose yoga or exercise pants or loose fitting khakis. Scrubs, a solid polo shirt or cotton t-shirt with a high neck is generally considered appropriate for massage. Therapists who are smokers in their free time need to avoid cigarettes and cigarette smoke while at work. Many clients are sensitive, or even allergic, to specific dyes and odors, and may be incredibly uncomfortable with the scent of tobacco, perfume, or even some strong deodorants. Because of this, it is also very important to use a hypoallergenic cream or lotion which performs the same as other lotions, and does not negatively impact your massage techniques.

Whether your client is a regular or has a first-time appointment, it is important to ensure that you greet your client as soon as possible, offer them a seat in a waiting room if you're running behind, and not keep them waiting for an unreasonable amount of time past their set appointment. It is crucial for all massage therapists to be professional, on-time, and courteous before, during, and after a massage. Mistakes can leave a bad first impression, and prevent a repeat customer. From a business standpoint, it's all about customer service.

Focus: While working with your client, it can be obvious when you are distracted and not paying attention to your client's needs or requests. Before going into the room, take a moment to let go of your mental to-do list, don't think about your next client, or anything that might distract you from your current client. Massage techniques should include not only posture and flow, but focus as well.

When meeting with your client before the massage, truly take the time to listen to them while you review and chart your S.O.A.P. notes. Look carefully over their intake form, and be sure to ask them about any specific problem areas or points of concern before a massage. Mistakes massage therapists commonly make are to either fall into a routine where they provide the same massage time and time again, or to ignore the client's requests for pressure / focus and instead only focus on what the therapist feels is important. At the end of the day, you should always provide a consistent level of service to all clients and make sure you focus and listen during massage. Techniques focused on customer service preserve your reputation as a therapist, and build and maintain customer rapport and business.

Code of Ethics: After novice massage therapists graduate from school, they may actually be very aware of the code of ethics and confidentiality that comes with a therapist-to-client relationship. But when a seasoned massage therapist becomes more comfortable in their practice, they may tend to forget these rules (even with yearly CEUs on the subject) and accidentally divulge client information, or begin an inappropriate personal relationship with a client receiving massage. Mistakes happen, but it is important to routinely assess your ethics. While it is imperative to develop a rapport with your clients, it is not appropriate to call them at home (unless to confirm an appointment), discuss their personal lives, or accept personal gifts whether directly or indirectly related to massage. Techniques involving consistent professionalism will ensure the success of your practice.

Additionally, working with a client means maintaining their right to confidentiality. During a session, massage therapists may be made aware of personal medical conditions or treatments - these should always be kept strictly confidential and private. It is not appropriate to go home and talk to friends or family about a client, even if their name remains anonymous.

Avoiding Common Mistakes

These massage mistakes are among the most common for all massage therapists, whether you are just beginning or have years of experience. By enrolling in continuing education courses, massage therapists can refresh their knowledge of ethics, body mechanics, and current massage techniques to stay up to date within the field and also promote their personal and professional development.




Laurie Craig, the 2007 recipient of the prestigious Jerome Perlinski American Massage Therapy Association National Teacher of the Year award, is a respected health science educator and co-founder of Georgia Massage School in Suwanee, Georgia. She brings more than 25 years of varied experience to the massage school, combining her unique teaching skills, professional acumen, and passion for teaching with a comedic edge that students remember and embrace years after experiencing her classes. She also serves as a subject matter expert and test item writer for the Federation of State Massage Therapy Boards and has written test items for the National Certification Board for Therapeutic Massage and Bodywork.




Wednesday, November 9, 2011

Massage Chairs Deliver Great Massages


Massage therapy relaxes the muscles while easing and soothing your aches and pains. Massage has been used for centuries to help unlock a more balanced, healthy and energetic lifestyle. Today, technology has made available many different massage techniques integrated into current massage chairs.

Massage therapy is noted for its variety of different techniques. Many of these massage techniques were developed in specific geographic areas for many centuries. Techniques such as acupressure, shiatsu, Swedish and reflexology have been used since antiquity.

These varied techniques have been replicated with technology in massage loungers. Massage chairs use computers and sophisticated software to perform many precise movements and actions. Unlike their human counterparts, massage loungers deliver consistent and reliable massage therapy.

Massage chairs deliver a full body massage capability. They use a variety of different technologies to perform massages of different parts of the body. Some massage recliners have reflexology foot massage as well.

A variety of different sensors are used to customize the massage for you. It is common to find massage recliners that measure the body in different ways. Some measurements detect the shoulders and neck as well as acupoints of the back and neck.

These amazing technologies come together into a remote control. The remote control enables the user to precisely determine the massage and where to apply it. At the touch of a button, a Swedish whole body massage can be chosen.

Massage chairs deliver a great massage every time. The consistency and reliability of the massage recliner is important for the user over the long term. Massage chairs also enable you to adjust the intensity and level of penetration to suit your needs.

Some massage recliners have the ability to memorize your preferences. This can be convenient to focus on areas of consistent pain or discomfort. Most massage loungers are limited to four or five programs per person.

Massaging chairs offer many different types of massages depending on your needs. For more overall relaxation the Swedish massage may be appropriate. Some prefer deeper penetrating massages to loosen stubborn knots and muscle tension. There are also reflexology foot massages available in most massaging chairs.

Massage chairs conveniently fit into your busy schedule. Having the convenience of 24/7 access can make an amazing difference in your life. Many people understand the benefits of massage therapy but lack the time to go to a certain place at a certain time for their massage. Massage chairs can be located in your home or office for convenience.

Massage therapy is a great natural way to relieve tension and to relax. Many different massage techniques have been developed over many generations. Massage loungers enable you to tap into these wonderful treatments at the touch of a button.

One of the keys of obtaining real benefits from massage therapy is regular treatments. It is just like diet and exercise which must be done on a consistent basis. Massage loungers provide an excellent way to integrate regular massage therapy into your busy lifestyle.

Make massage chair therapy part of your wellness program. It doesn't matter if you're looking to relieve stress, lower your tension or just want some much needed relaxation. Massage chairs provide affordability and flexible scheduling to meet your needs in the long term.




Get a terrific massage every time with your own massage chair. There are many brands including Panasonic Massage Chairs, Omega and Sanyo Massage Chairs. These brands are the most advanced and provide great warranties. You can find a range of massage recliners to suit your needs for years to come.